Pigs under Blankets vs Ham No Mayo
Overall, Ham No Mayo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pigs under Blankets | Ham No Mayo |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 259 kcal |
| Fat | 8.4 g | 3.7 g |
| Saturated fat | 2.6 g | 1.9 g |
| Sugars | 3.9 g | 1.8 g |
| Salt | 2 g | — |
| Fiber | 2.4 g | 1.5 g |
| Protein | 8.8 g | 11.8 g |
| Additives | 7 | 7 |
| Allergens | Eggs, Gluten, Mustard | Gluten, Milk, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pigs under Blankets has 11% fewer calories (231 kcal vs 259 kcal).
- Ham No Mayo has 56% less fat (3.7 g vs 8.4 g).
- Ham No Mayo has 27% less saturated fat (1.9 g vs 2.6 g).
- Ham No Mayo has 54% less sugar (1.8 g vs 3.9 g).
- Pigs under Blankets has 38% more fiber (2.4 g vs 1.5 g).
- Ham No Mayo has 25% more protein (11.8 g vs 8.8 g).
- Only Pigs under Blankets lists: Eggs, Mustard.
- Only Ham No Mayo lists: Milk, Pork, Soybeans.
Ingredients
Pigs under Blankets
Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Cumberland Sausage* (23%) (British Pork, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato Starch, Brown Sugar, Rapeseed Oil, Sage, Dextrose, Salt, Wheat Starch, Beef Casing, Black Pepper, Stabiliser: Sodium Diphosphate; Wheat Gluten, Yeast Extract, Antioxidant: Ascorbic Acid; Mace Extract, Nutmeg Extract, Pepper Extract, Sage Extract, Coriander Extract), Maple Cured Smoked Bacon (15%) (British Pork Belly, Maple Syrup, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg, Concentrated Lemon Juice, Mustard Seeds), Cranberry Chutney (8%) (Cranberries, Plums, Sugar, Water, Red Wine Vinegar, Concentrated Plum Juice, Cornflour, Sunflower Oil). %3D *Filled into beef collagen casings Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.
Ham No Mayo
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Reformed Ham with Added Water (33%) [Pork, Water, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Water, Butter (Milk), Salt, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Gluten, Soya Flour, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Pigs under Blankets or Ham No Mayo?
Overall, Ham No Mayo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pigs under Blankets has fewer calories: 231 kcal versus 259 kcal per 100 g.
Which has less sugar?
Ham No Mayo has less sugar: 1.8 g versus 3.9 g per 100 g.