Pastry dough with apple and cinnamon filling vs Gifflar Kanel
Overall, Pastry dough with apple and cinnamon filling has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pastry dough with apple and cinnamon filling
Gifflar Kanel
Nutrition per 100 g
| Nutrient | Pastry dough with apple and... | Gifflar Kanel |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 373 kcal |
| Fat | 8.2 g | 14 g |
| Saturated fat | 3.3 g | 2.5 g |
| Sugars | 10.5 g | 19 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 1.3 g | — |
| Protein | 7.2 g | 7.3 g |
| Additives | 7 | 8 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastry dough with apple and cinnamon filling has 16% fewer calories (312 kcal vs 373 kcal).
- Pastry dough with apple and cinnamon filling has 41% less fat (8.2 g vs 14 g).
- Gifflar Kanel has 24% less saturated fat (2.5 g vs 3.3 g).
- Pastry dough with apple and cinnamon filling has 45% less sugar (10.5 g vs 19 g).
- Gifflar Kanel has 49% less salt (0.8 g vs 1.5 g).
- Only Gifflar Kanel lists: Eggs, Nuts.
Ingredients
Pastry dough with apple and cinnamon filling
Farine de blé, eau, sucre, huile de tournesol, 3,6% beurre (lait), sirop de glucose, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, lactose, alcool, gluten de blé, sel, levure, émulsifiant: mono - et diglycérides d'acides gras; arôme naturel (contient lait). Fourrage pomme - cannelle - Ingrédients: 35% purée de pomme, eau, sucre, sirop de glucose, gélifiant: pectines; 2% cannelle, amidon modifié (maïs), stabilisants: citrates de calcium, diphosphates; acidifiant: acide citrique; cardamome.
Gifflar Kanel
_Vetemjöl_, vatten, socker, rapsolja, farinsocker, vegetabiliskt fullhärdat fett (kokos, raps), aprikoskärnor, _mandel_, _skummjölk_, _ägg_, invertsocker, jäst, malt av _korn_, salt, modifierad stärkelse, bakpulver (E450, E500), vegetabiliskt emulgeringsmedel (E471), konserveringsmedel (E200, E282), förtjockningsmedel (E440), surhetsreglerande medel (E330), kanel (0,7%).
FAQ
Which is healthier: Pastry dough with apple and cinnamon filling or Gifflar Kanel?
Overall, Pastry dough with apple and cinnamon filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastry dough with apple and cinnamon filling has fewer calories: 312 kcal versus 373 kcal per 100 g.
Which has less sugar?
Pastry dough with apple and cinnamon filling has less sugar: 10.5 g versus 19 g per 100 g.