Gifflar Kanel vs Små Kanelboller
Overall, Små Kanelboller has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gifflar Kanel | Små Kanelboller |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 373 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 2.5 g | 2.3 g |
| Sugars | 19 g | 17 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 7.3 g | 7.3 g |
| Additives | 8 | 8 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Små Kanelboller has 11% less sugar (17 g vs 19 g).
Ingredients
Gifflar Kanel
_Vetemjöl_, vatten, socker, rapsolja, farinsocker, vegetabiliskt fullhärdat fett (kokos, raps), aprikoskärnor, _mandel_, _skummjölk_, _ägg_, invertsocker, jäst, malt av _korn_, salt, modifierad stärkelse, bakpulver (E450, E500), vegetabiliskt emulgeringsmedel (E471), konserveringsmedel (E200, E282), förtjockningsmedel (E440), surhetsreglerande medel (E330), kanel (0,7%).
Små Kanelboller
Hvetemel, vann, sukker, rapsolje, brunt sukker, skummet melk, egg, aprikoskjerner, invertsukkersirup, helherdet rapsolje, byggmalt, gjær, salt, modifisert stivelse (potet), bakepulver (E450, E500), emulgator (E471 vegetabilsk), surhetsregulerende middel (E330), fortykningsmiddel (E440), konserveringsmidler (E200, E282), melbehandlingsmiddel (E300), kanel (0,7%), kardemomme (0,4%). Kan inneholde spor av mandler.
FAQ
Which is healthier: Gifflar Kanel or Små Kanelboller?
Overall, Små Kanelboller has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gifflar Kanel has fewer calories: 373 kcal versus 373 kcal per 100 g.
Which has less sugar?
Små Kanelboller has less sugar: 17 g versus 19 g per 100 g.