Pastry dough with apple and cinnamon filling vs Små Kanelboller
Overall, Pastry dough with apple and cinnamon filling has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pastry dough with apple and cinnamon filling
Små Kanelboller
Nutrition per 100 g
| Nutrient | Pastry dough with apple and... | Små Kanelboller |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 373 kcal |
| Fat | 8.2 g | 14 g |
| Saturated fat | 3.3 g | 2.3 g |
| Sugars | 10.5 g | 17 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 1.3 g | — |
| Protein | 7.2 g | 7.3 g |
| Additives | 7 | 8 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastry dough with apple and cinnamon filling has 16% fewer calories (312 kcal vs 373 kcal).
- Pastry dough with apple and cinnamon filling has 41% less fat (8.2 g vs 14 g).
- Små Kanelboller has 30% less saturated fat (2.3 g vs 3.3 g).
- Pastry dough with apple and cinnamon filling has 38% less sugar (10.5 g vs 17 g).
- Små Kanelboller has 53% less salt (0.7 g vs 1.5 g).
- Only Små Kanelboller lists: Eggs, Nuts.
Ingredients
Pastry dough with apple and cinnamon filling
Farine de blé, eau, sucre, huile de tournesol, 3,6% beurre (lait), sirop de glucose, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, lactose, alcool, gluten de blé, sel, levure, émulsifiant: mono - et diglycérides d'acides gras; arôme naturel (contient lait). Fourrage pomme - cannelle - Ingrédients: 35% purée de pomme, eau, sucre, sirop de glucose, gélifiant: pectines; 2% cannelle, amidon modifié (maïs), stabilisants: citrates de calcium, diphosphates; acidifiant: acide citrique; cardamome.
Små Kanelboller
Hvetemel, vann, sukker, rapsolje, brunt sukker, skummet melk, egg, aprikoskjerner, invertsukkersirup, helherdet rapsolje, byggmalt, gjær, salt, modifisert stivelse (potet), bakepulver (E450, E500), emulgator (E471 vegetabilsk), surhetsregulerende middel (E330), fortykningsmiddel (E440), konserveringsmidler (E200, E282), melbehandlingsmiddel (E300), kanel (0,7%), kardemomme (0,4%). Kan inneholde spor av mandler.
FAQ
Which is healthier: Pastry dough with apple and cinnamon filling or Små Kanelboller?
Overall, Pastry dough with apple and cinnamon filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastry dough with apple and cinnamon filling has fewer calories: 312 kcal versus 373 kcal per 100 g.
Which has less sugar?
Pastry dough with apple and cinnamon filling has less sugar: 10.5 g versus 17 g per 100 g.