Pain Scandinave wunderbrood vs Seeded Cob Sourdough
Overall, Pain Scandinave wunderbrood has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain Scandinave wunderbrood | Seeded Cob Sourdough |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 467 kcal | 260 kcal |
| Fat | 28 g | 4.9 g |
| Saturated fat | 3.9 g | 0.5 g |
| Sugars | 0.8 g | 2.5 g |
| Salt | 1.5 g | 2 g |
| Fiber | 13 g | 6.9 g |
| Protein | 19 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seeded Cob Sourdough has 44% fewer calories (260 kcal vs 467 kcal).
- Seeded Cob Sourdough has 83% less fat (4.9 g vs 28 g).
- Seeded Cob Sourdough has 87% less saturated fat (0.5 g vs 3.9 g).
- Pain Scandinave wunderbrood has 68% less sugar (0.8 g vs 2.5 g).
- Pain Scandinave wunderbrood has 26% less salt (1.5 g vs 2 g).
- Pain Scandinave wunderbrood has 47% more fiber (13 g vs 6.9 g).
- Pain Scandinave wunderbrood has 54% more protein (19 g vs 8.7 g).
- Only Pain Scandinave wunderbrood lists: Sesame seeds.
Ingredients
Pain Scandinave wunderbrood
Flocons d'avoine complets sans gluten*, graines de citrouille*, graines de tournesol*, graines de lin concassées*, sésame*, graines de lin*, graines de chia (Salvia hispanica)*, flocons de millet complets*, poudre d'enveloppes de psyllium*, sel Issus de l'agriculture biologique.
Seeded Cob Sourdough
Not available.
FAQ
Which is healthier: Pain Scandinave wunderbrood or Seeded Cob Sourdough?
Overall, Pain Scandinave wunderbrood has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seeded Cob Sourdough has fewer calories: 260 kcal versus 467 kcal per 100 g.
Which has less sugar?
Pain Scandinave wunderbrood has less sugar: 0.8 g versus 2.5 g per 100 g.