Pain Scandinave wunderbrood vs The Pantry Sourdough Bread Mix
Overall, The Pantry Sourdough Bread Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pain Scandinave wunderbrood
The Pantry Sourdough Bread Mix
Nutrition per 100 g
| Nutrient | Pain Scandinave wunderbrood | The Pantry Sourdough Bread M... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 243 kcal |
| Fat | 28 g | 0.8 g |
| Saturated fat | 3.9 g | 0.2 g |
| Sugars | 0.8 g | 1.2 g |
| Salt | 1.5 g | 1 g |
| Fiber | 13 g | 2.3 g |
| Protein | 19 g | 7.8 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Pantry Sourdough Bread Mix has 48% fewer calories (243 kcal vs 467 kcal).
- The Pantry Sourdough Bread Mix has 97% less fat (0.8 g vs 28 g).
- The Pantry Sourdough Bread Mix has 95% less saturated fat (0.2 g vs 3.9 g).
- Pain Scandinave wunderbrood has 33% less sugar (0.8 g vs 1.2 g).
- The Pantry Sourdough Bread Mix has 30% less salt (1 g vs 1.5 g).
- Pain Scandinave wunderbrood has 82% more fiber (13 g vs 2.3 g).
- Pain Scandinave wunderbrood has 59% more protein (19 g vs 7.8 g).
- The Pantry Sourdough Bread Mix is less processed (lower NOVA group).
- Only Pain Scandinave wunderbrood lists: Sesame seeds.
- Only The Pantry Sourdough Bread Mix lists: Gluten.
Ingredients
Pain Scandinave wunderbrood
Flocons d'avoine complets sans gluten*, graines de citrouille*, graines de tournesol*, graines de lin concassées*, sésame*, graines de lin*, graines de chia (Salvia hispanica)*, flocons de millet complets*, poudre d'enveloppes de psyllium*, sel Issus de l'agriculture biologique.
The Pantry Sourdough Bread Mix
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dried Wheat Sourdough (Wheat Flour, Wheat Malt Hour, Starter Culture), Dried Yeast, Salt, Sugar, Flour Treatment Agent Ascorbic Acid. ALLERGY ADVICE:
FAQ
Which is healthier: Pain Scandinave wunderbrood or The Pantry Sourdough Bread Mix?
Overall, The Pantry Sourdough Bread Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Pantry Sourdough Bread Mix has fewer calories: 243 kcal versus 467 kcal per 100 g.
Which has less sugar?
Pain Scandinave wunderbrood has less sugar: 0.8 g versus 1.2 g per 100 g.