Pain Scandinave wunderbrood vs Allinsons Bread Flour
Overall, Allinsons Bread Flour has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain Scandinave wunderbrood | Allinsons Bread Flour |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 467 kcal | 348 kcal |
| Fat | 28 g | 1.7 g |
| Saturated fat | 3.9 g | 0.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.5 g | 0 g |
| Fiber | 13 g | 3.3 g |
| Protein | 19 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allinsons Bread Flour has 25% fewer calories (348 kcal vs 467 kcal).
- Allinsons Bread Flour has 94% less fat (1.7 g vs 28 g).
- Allinsons Bread Flour has 92% less saturated fat (0.3 g vs 3.9 g).
- Allinsons Bread Flour has 38% less sugar (0.5 g vs 0.8 g).
- Allinsons Bread Flour has 98% less salt (0 g vs 1.5 g).
- Pain Scandinave wunderbrood has 75% more fiber (13 g vs 3.3 g).
- Pain Scandinave wunderbrood has 37% more protein (19 g vs 12 g).
- Allinsons Bread Flour has the better Nutri-Score.
- Allinsons Bread Flour is less processed (lower NOVA group).
- Only Pain Scandinave wunderbrood lists: Sesame seeds.
- Only Allinsons Bread Flour lists: Gluten.
Ingredients
Pain Scandinave wunderbrood
Flocons d'avoine complets sans gluten*, graines de citrouille*, graines de tournesol*, graines de lin concassées*, sésame*, graines de lin*, graines de chia (Salvia hispanica)*, flocons de millet complets*, poudre d'enveloppes de psyllium*, sel Issus de l'agriculture biologique.
Allinsons Bread Flour
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), flour treatment agents: alpha-amylase, hemicellulase.
FAQ
Which is healthier: Pain Scandinave wunderbrood or Allinsons Bread Flour?
Overall, Allinsons Bread Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allinsons Bread Flour has fewer calories: 348 kcal versus 467 kcal per 100 g.
Which has less sugar?
Allinsons Bread Flour has less sugar: 0.5 g versus 0.8 g per 100 g.