Pain du Jardinier vs Waldkorn
Overall, Waldkorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain du Jardinier | Waldkorn |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 359 kcal | 361 kcal |
| Fat | 5.5 g | 5.8 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 2 g | 0 g |
| Fiber | 6 g | 9 g |
| Protein | 15 g | 18.8 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Waldkorn has 44% less saturated fat (0.9 g vs 1.6 g).
- Pain du Jardinier has 65% less sugar (0.8 g vs 2.3 g).
- Waldkorn has no salt, while Pain du Jardinier has 2 g.
- Waldkorn has 33% more fiber (9 g vs 6 g).
- Waldkorn has 20% more protein (18.8 g vs 15 g).
- Waldkorn has the better Nutri-Score.
- Only Pain du Jardinier lists: Gluten, Avoine.
Ingredients
Pain du Jardinier
Farine mi-blanche de _froment_, graines de courge 8%, flocons d'_avoine_ petits, farine de _seigle_, flocons de _froment_, levain de _seigle_, sel iodé de table, levure sechée 2%, gluten de _froment_, dextrose, épaississants E412, émulsifiant E472e, malt d'_orge_, acidifiant E341, enzymes (xylanase, amylase), agent de traitement de la farine E300
Waldkorn
Not available.
FAQ
Which is healthier: Pain du Jardinier or Waldkorn?
Overall, Waldkorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain du Jardinier has fewer calories: 359 kcal versus 361 kcal per 100 g.
Which has less sugar?
Pain du Jardinier has less sugar: 0.8 g versus 2.3 g per 100 g.