Oven Roasted Ham vs Fox Șuncă Praga Extra
Overall, Fox Șuncă Praga Extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oven Roasted Ham | Fox Șuncă Praga Extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 74 kcal |
| Fat | 4 g | 1.4 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 1 g | 1 g |
| Salt | 2.3 g | 2.9 g |
| Fiber | 0.5 g | 1 g |
| Protein | 21 g | 13.4 g |
| Additives | 3 | 3 |
| Allergens | Pork | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fox Șuncă Praga Extra has 40% fewer calories (74 kcal vs 124 kcal).
- Fox Șuncă Praga Extra has 65% less fat (1.4 g vs 4 g).
- Fox Șuncă Praga Extra has 69% less saturated fat (0.5 g vs 1.6 g).
- Oven Roasted Ham has 20% less salt (2.3 g vs 2.9 g).
- Fox Șuncă Praga Extra has 50% more fiber (1 g vs 0.5 g).
- Oven Roasted Ham has 36% more protein (21 g vs 13.4 g).
- Only Oven Roasted Ham lists: Pork.
- Only Fox Șuncă Praga Extra lists: Celery, Gluten.
Ingredients
Oven Roasted Ham
Pork (95%), Salt, Dextrose, Spices, Spice Extracts, Stabiliser: Triphosphates, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite.
Fox Șuncă Praga Extra
Pulpă de porc din UE; apă; sare; proteină nemodificată genetic; zaharuri: dextroză; stabilizatori: tri-polifosfați de sodiu; agent de îngroşare: caragenan; corector de aciditate: citrat de sodiu; potențiator de aromă: glutamat monosodic; antioxidant: izoašcorbat de sodiu; condimente și arome; amidon; conservant: nitrit de sodiu. Poate contine urme de: muștar pulbere, țelină, gluten, lactoză. vegetală din soia
FAQ
Which is healthier: Oven Roasted Ham or Fox Șuncă Praga Extra?
Overall, Fox Șuncă Praga Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fox Șuncă Praga Extra has fewer calories: 74 kcal versus 124 kcal per 100 g.
Which has less sugar?
Oven Roasted Ham has less sugar: 1 g versus 1 g per 100 g.