Fox Șuncă Praga Extra vs Jamón Cocido
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fox Șuncă Praga Extra | Jamón Cocido |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 102 kcal |
| Fat | 1.4 g | 2.5 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 1 g | 0.9 g |
| Salt | 2.9 g | 1.9 g |
| Fiber | 1 g | 0 g |
| Protein | 13.4 g | 19 g |
| Additives | 3 | 2 |
| Allergens | Celery, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fox Șuncă Praga Extra has 27% fewer calories (74 kcal vs 102 kcal).
- Fox Șuncă Praga Extra has 44% less fat (1.4 g vs 2.5 g).
- Fox Șuncă Praga Extra has 44% less saturated fat (0.5 g vs 0.9 g).
- Jamón Cocido has 34% less salt (1.9 g vs 2.9 g).
- Fox Șuncă Praga Extra has 100% more fiber (1 g vs 0 g).
- Jamón Cocido has 29% more protein (19 g vs 13.4 g).
- Jamón Cocido has the better Nutri-Score.
- Only Fox Șuncă Praga Extra lists: Celery, Gluten.
Ingredients
Fox Șuncă Praga Extra
Pulpă de porc din UE; apă; sare; proteină nemodificată genetic; zaharuri: dextroză; stabilizatori: tri-polifosfați de sodiu; agent de îngroşare: caragenan; corector de aciditate: citrat de sodiu; potențiator de aromă: glutamat monosodic; antioxidant: izoašcorbat de sodiu; condimente și arome; amidon; conservant: nitrit de sodiu. Poate contine urme de: muștar pulbere, țelină, gluten, lactoză. vegetală din soia
Jamón Cocido
ham 90%, salt, dextrose, antioxidant (sodium ascorbate), stabilizer (carrogenate), spices, aromas, preservative (sodium nitrite)
FAQ
Which is healthier: Fox Șuncă Praga Extra or Jamón Cocido?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fox Șuncă Praga Extra has fewer calories: 74 kcal versus 102 kcal per 100 g.
Which has less sugar?
Jamón Cocido has less sugar: 0.9 g versus 1 g per 100 g.