Ham slices air dried with Cornish sea salt vs Fox Șuncă Praga Extra
Overall, Ham slices air dried with Cornish sea salt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Ham slices air dried with Cornish sea salt
Fox Șuncă Praga Extra
Nutrition per 100 g
| Nutrient | Ham slices air dried with Co... | Fox Șuncă Praga Extra |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 74 kcal |
| Fat | 3.3 g | 1.4 g |
| Saturated fat | 1.3 g | 0.5 g |
| Sugars | 1.7 g | 1 g |
| Salt | 0 g | 2.9 g |
| Fiber | 1.7 g | 1 g |
| Protein | 26 g | 13.4 g |
| Additives | 3 | 3 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fox Șuncă Praga Extra has 46% fewer calories (74 kcal vs 137 kcal).
- Fox Șuncă Praga Extra has 58% less fat (1.4 g vs 3.3 g).
- Fox Șuncă Praga Extra has 62% less saturated fat (0.5 g vs 1.3 g).
- Fox Șuncă Praga Extra has 40% less sugar (1 g vs 1.7 g).
- Ham slices air dried with Cornish sea salt has 100% less salt (0 g vs 2.9 g).
- Ham slices air dried with Cornish sea salt has 40% more fiber (1.7 g vs 1 g).
- Ham slices air dried with Cornish sea salt has 48% more protein (26 g vs 13.4 g).
- Ham slices air dried with Cornish sea salt has the better Nutri-Score.
- Ham slices air dried with Cornish sea salt is less processed (lower NOVA group).
- Only Fox Șuncă Praga Extra lists: Celery, Gluten.
Ingredients
Ham slices air dried with Cornish sea salt
British Pork, Sea Salt, Brown Sugar, Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate).
Fox Șuncă Praga Extra
Pulpă de porc din UE; apă; sare; proteină nemodificată genetic; zaharuri: dextroză; stabilizatori: tri-polifosfați de sodiu; agent de îngroşare: caragenan; corector de aciditate: citrat de sodiu; potențiator de aromă: glutamat monosodic; antioxidant: izoašcorbat de sodiu; condimente și arome; amidon; conservant: nitrit de sodiu. Poate contine urme de: muștar pulbere, țelină, gluten, lactoză. vegetală din soia
FAQ
Which is healthier: Ham slices air dried with Cornish sea salt or Fox Șuncă Praga Extra?
Overall, Ham slices air dried with Cornish sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fox Șuncă Praga Extra has fewer calories: 74 kcal versus 137 kcal per 100 g.
Which has less sugar?
Fox Șuncă Praga Extra has less sugar: 1 g versus 1.7 g per 100 g.