Comparison
Organic Sweet Yellow Corn vs Sweetcorn Cobettes
Overall, Organic Sweet Yellow Corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Sweet Yellow Corn | Sweetcorn Cobettes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 106 kcal | 107 kcal |
| Fat | 0.6 g | 2.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 9.4 g | 6.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2 g | 2.9 g |
| Protein | 3.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sweet Yellow Corn has 76% less fat (0.6 g vs 2.5 g).
- Organic Sweet Yellow Corn has no saturated fat, while Sweetcorn Cobettes has 0.6 g.
- Sweetcorn Cobettes has 34% less sugar (6.2 g vs 9.4 g).
- Sweetcorn Cobettes has 31% more fiber (2.9 g vs 2 g).
- Organic Sweet Yellow Corn has the better Nutri-Score.
Ingredients
Organic Sweet Yellow Corn
Organic corn.
Sweetcorn Cobettes
Not available.
FAQ
Which is healthier: Organic Sweet Yellow Corn or Sweetcorn Cobettes?
Overall, Organic Sweet Yellow Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sweet Yellow Corn has fewer calories: 106 kcal versus 107 kcal per 100 g.
Which has less sugar?
Sweetcorn Cobettes has less sugar: 6.2 g versus 9.4 g per 100 g.
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