Onion Flavored Rings vs Anelli Di Cipolla
Overall, Anelli Di Cipolla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Onion Flavored Rings | Anelli Di Cipolla |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 244 kcal |
| Fat | 21.4 g | 12 g |
| Saturated fat | 3.6 g | 1.5 g |
| Sugars | 3.6 g | 5.5 g |
| Salt | 2.5 g | 0 g |
| Fiber | 3.6 g | 2 g |
| Protein | 7.1 g | 3 g |
| Additives | 1 | 1 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anelli Di Cipolla has 47% fewer calories (244 kcal vs 464 kcal).
- Anelli Di Cipolla has 44% less fat (12 g vs 21.4 g).
- Anelli Di Cipolla has 58% less saturated fat (1.5 g vs 3.6 g).
- Onion Flavored Rings has 35% less sugar (3.6 g vs 5.5 g).
- Anelli Di Cipolla has 99% less salt (0 g vs 2.5 g).
- Onion Flavored Rings has 44% more fiber (3.6 g vs 2 g).
- Onion Flavored Rings has 58% more protein (7.1 g vs 3 g).
- Anelli Di Cipolla has the better Nutri-Score.
- Only Onion Flavored Rings lists: Milk.
- Only Anelli Di Cipolla lists: Gluten.
Ingredients
Onion Flavored Rings
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND LESS THAN 2% OF CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, CORN MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, AND GARLIC POWDER
Anelli Di Cipolla
Cipolle a dadini 53%, pangrattato 18% (farina di frumento, lievito, sale), olio di semi di girasole, amido di frumento, farina di frumento, gelificanti (E401), destrosio, sale, zucchero, acqua.
FAQ
Which is healthier: Onion Flavored Rings or Anelli Di Cipolla?
Overall, Anelli Di Cipolla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anelli Di Cipolla has fewer calories: 244 kcal versus 464 kcal per 100 g.
Which has less sugar?
Onion Flavored Rings has less sugar: 3.6 g versus 5.5 g per 100 g.