Olives noirs de Nyons vs Kalamata Oliven ohne Stein
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olives noirs de Nyons | Kalamata Oliven ohne Stein |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 369 kcal | 279 kcal |
| Fat | 37.9 g | 29 g |
| Saturated fat | 4.5 g | 3.8 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 3.3 g | 3 g |
| Fiber | 5.1 g | 2.5 g |
| Protein | 1.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamata Oliven ohne Stein has 24% fewer calories (279 kcal vs 369 kcal).
- Kalamata Oliven ohne Stein has 23% less fat (29 g vs 37.9 g).
- Kalamata Oliven ohne Stein has 16% less saturated fat (3.8 g vs 4.5 g).
- Olives noirs de Nyons has 60% less sugar (0.2 g vs 0.5 g).
- Olives noirs de Nyons has 51% more fiber (5.1 g vs 2.5 g).
- Kalamata Oliven ohne Stein has 15% more protein (2 g vs 1.7 g).
- Olives noirs de Nyons has the better Nutri-Score.
Ingredients
Olives noirs de Nyons
Olives noires, sel
Kalamata Oliven ohne Stein
Oliven* schwarz, Wasser, Meersalz, Rotweinessig* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Olives noirs de Nyons or Kalamata Oliven ohne Stein?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamata Oliven ohne Stein has fewer calories: 279 kcal versus 369 kcal per 100 g.
Which has less sugar?
Olives noirs de Nyons has less sugar: 0.2 g versus 0.5 g per 100 g.