Olives noires à la grecque vs Kalamata Oliven ohne Stein
Overall, Kalamata Oliven ohne Stein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Olives noires à la grecque
Kalamata Oliven ohne Stein
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Kalamata Oliven ohne Stein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 341 kcal | 279 kcal |
| Fat | 33 g | 29 g |
| Saturated fat | 7.3 g | 3.8 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 7.5 g | 3 g |
| Fiber | 8.1 g | 2.5 g |
| Protein | 2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamata Oliven ohne Stein has 18% fewer calories (279 kcal vs 341 kcal).
- Kalamata Oliven ohne Stein has 12% less fat (29 g vs 33 g).
- Kalamata Oliven ohne Stein has 48% less saturated fat (3.8 g vs 7.3 g).
- Kalamata Oliven ohne Stein has 71% less sugar (0.5 g vs 1.7 g).
- Kalamata Oliven ohne Stein has 60% less salt (3 g vs 7.5 g).
- Olives noires à la grecque has 69% more fiber (8.1 g vs 2.5 g).
Ingredients
Olives noires à la grecque
Olives noires à la grecque - sel - huile d'olive vierge extra 1%.
Kalamata Oliven ohne Stein
Oliven* schwarz, Wasser, Meersalz, Rotweinessig* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Olives noires à la grecque or Kalamata Oliven ohne Stein?
Overall, Kalamata Oliven ohne Stein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamata Oliven ohne Stein has fewer calories: 279 kcal versus 341 kcal per 100 g.
Which has less sugar?
Kalamata Oliven ohne Stein has less sugar: 0.5 g versus 1.7 g per 100 g.