Comparison
Olives noires à la grecque vs Olives noirs de Nyons
Overall, Olives noirs de Nyons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Olives noirs de Nyons |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 341 kcal | 369 kcal |
| Fat | 33 g | 37.9 g |
| Saturated fat | 7.3 g | 4.5 g |
| Sugars | 1.7 g | 0.2 g |
| Salt | 7.5 g | 3.3 g |
| Fiber | 8.1 g | 5.1 g |
| Protein | 2 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires à la grecque has 13% less fat (33 g vs 37.9 g).
- Olives noirs de Nyons has 38% less saturated fat (4.5 g vs 7.3 g).
- Olives noirs de Nyons has 88% less sugar (0.2 g vs 1.7 g).
- Olives noirs de Nyons has 57% less salt (3.3 g vs 7.5 g).
- Olives noires à la grecque has 37% more fiber (8.1 g vs 5.1 g).
- Olives noires à la grecque has 15% more protein (2 g vs 1.7 g).
- Olives noirs de Nyons has the better Nutri-Score.
Ingredients
Olives noires à la grecque
Olives noires à la grecque - sel - huile d'olive vierge extra 1%.
Olives noirs de Nyons
Olives noires, sel
FAQ
Which is healthier: Olives noires à la grecque or Olives noirs de Nyons?
Overall, Olives noirs de Nyons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires à la grecque has fewer calories: 341 kcal versus 369 kcal per 100 g.
Which has less sugar?
Olives noirs de Nyons has less sugar: 0.2 g versus 1.7 g per 100 g.
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