Geschwärzt Oliven entsteint vs Olives noirs de Nyons
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Geschwärzt Oliven entsteint | Olives noirs de Nyons |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 134 kcal | 369 kcal |
| Fat | 14 g | 37.9 g |
| Saturated fat | 2.2 g | 4.5 g |
| Sugars | 0 g | 0.2 g |
| Salt | 2 g | 3.3 g |
| Fiber | 3 g | 5.1 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geschwärzt Oliven entsteint has 64% fewer calories (134 kcal vs 369 kcal).
- Geschwärzt Oliven entsteint has 63% less fat (14 g vs 37.9 g).
- Geschwärzt Oliven entsteint has 51% less saturated fat (2.2 g vs 4.5 g).
- Geschwärzt Oliven entsteint has 38% less salt (2 g vs 3.3 g).
- Olives noirs de Nyons has 41% more fiber (5.1 g vs 3 g).
- Olives noirs de Nyons has 71% more protein (1.7 g vs 0.5 g).
- Geschwärzt Oliven entsteint has the better Nutri-Score.
Ingredients
Geschwärzt Oliven entsteint
Wasser, Oliven, Speisesalz, Stabilisator: Eisen (II)-gluconat. Ungeöffnet
Olives noirs de Nyons
Olives noires, sel
FAQ
Which is healthier: Geschwärzt Oliven entsteint or Olives noirs de Nyons?
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geschwärzt Oliven entsteint has fewer calories: 134 kcal versus 369 kcal per 100 g.
Which has less sugar?
Geschwärzt Oliven entsteint has less sugar: 0 g versus 0.2 g per 100 g.