Geschwärzt Oliven entsteint vs Olives noires à la grecque aux herbes de Provence
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Geschwärzt Oliven entsteint
Olives noires à la grecque aux herbes de Provence
Nutrition per 100 g
| Nutrient | Geschwärzt Oliven entsteint | Olives noires à la grecque a... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 134 kcal | 334 kcal |
| Fat | 14 g | 34 g |
| Saturated fat | 2.2 g | 4 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 8.5 g |
| Fiber | 3 g | 7 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geschwärzt Oliven entsteint has 60% fewer calories (134 kcal vs 334 kcal).
- Geschwärzt Oliven entsteint has 59% less fat (14 g vs 34 g).
- Geschwärzt Oliven entsteint has 45% less saturated fat (2.2 g vs 4 g).
- Geschwärzt Oliven entsteint has 76% less salt (2 g vs 8.5 g).
- Olives noires à la grecque aux herbes de Provence has 57% more fiber (7 g vs 3 g).
- Olives noires à la grecque aux herbes de Provence has 71% more protein (1.7 g vs 0.5 g).
- Geschwärzt Oliven entsteint has the better Nutri-Score.
Ingredients
Geschwärzt Oliven entsteint
Wasser, Oliven, Speisesalz, Stabilisator: Eisen (II)-gluconat. Ungeöffnet
Olives noires à la grecque aux herbes de Provence
Olives noires à la grecque 89 %, sel, huile d'olive, herbes de Provence 0,3 %, conservateur : sorbate de potassium
FAQ
Which is healthier: Geschwärzt Oliven entsteint or Olives noires à la grecque aux herbes de Provence?
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geschwärzt Oliven entsteint has fewer calories: 134 kcal versus 334 kcal per 100 g.
Which has less sugar?
Geschwärzt Oliven entsteint has less sugar: 0 g versus 0 g per 100 g.