Geschwärzt Oliven entsteint vs Azeitonas negras sem caroço
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Geschwärzt Oliven entsteint | Azeitonas negras sem caroço |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 134 kcal | 125 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 2.5 g |
| Fiber | 3 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geschwärzt Oliven entsteint has 20% less salt (2 g vs 2.5 g).
- Geschwärzt Oliven entsteint has the better Nutri-Score.
Ingredients
Geschwärzt Oliven entsteint
Wasser, Oliven, Speisesalz, Stabilisator: Eisen (II)-gluconat. Ungeöffnet
Azeitonas negras sem caroço
CATEGORIA CATEGORIA: Agua, aceitunas, sal, estabilizador Valor de color. gluconato ferroso. Producto Ene esterilizado. PAqua, azeitonas, sal, estabilizador) de cor gluconato ferroso. Produto esterilizado. Una CONSERVACIÓN/ CONSERVAÇÃO vez abierto conservar Gra de las - S Hid del Pro Sal
FAQ
Which is healthier: Geschwärzt Oliven entsteint or Azeitonas negras sem caroço?
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Azeitonas negras sem caroço has fewer calories: 125 kcal versus 134 kcal per 100 g.
Which has less sugar?
Geschwärzt Oliven entsteint has less sugar: 0 g versus 0 g per 100 g.