Aceitunas de Aragón vs Geschwärzt Oliven entsteint
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aceitunas de Aragón | Geschwärzt Oliven entsteint |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 336 kcal | 134 kcal |
| Fat | 33.2 g | 14 g |
| Saturated fat | 5.1 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 2 g |
| Fiber | 9.8 g | 3 g |
| Protein | 1.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geschwärzt Oliven entsteint has 60% fewer calories (134 kcal vs 336 kcal).
- Geschwärzt Oliven entsteint has 58% less fat (14 g vs 33.2 g).
- Geschwärzt Oliven entsteint has 57% less saturated fat (2.2 g vs 5.1 g).
- Geschwärzt Oliven entsteint has 50% less salt (2 g vs 4 g).
- Aceitunas de Aragón has 69% more fiber (9.8 g vs 3 g).
- Aceitunas de Aragón has 67% more protein (1.5 g vs 0.5 g).
- Geschwärzt Oliven entsteint has the better Nutri-Score.
Ingredients
Aceitunas de Aragón
olives noires, sel, acidifiant : acide lactique.
Geschwärzt Oliven entsteint
Wasser, Oliven, Speisesalz, Stabilisator: Eisen (II)-gluconat. Ungeöffnet
FAQ
Which is healthier: Aceitunas de Aragón or Geschwärzt Oliven entsteint?
Overall, Geschwärzt Oliven entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geschwärzt Oliven entsteint has fewer calories: 134 kcal versus 336 kcal per 100 g.
Which has less sugar?
Aceitunas de Aragón has less sugar: 0 g versus 0 g per 100 g.