Aceitunas de Aragón vs Olives noires de Nyons AOP
Overall, Aceitunas de Aragón has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Aceitunas de Aragón
Olives noires de Nyons AOP
Nutrition per 100 g
| Nutrient | Aceitunas de Aragón | Olives noires de Nyons AOP |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 336 kcal | 329 kcal |
| Fat | 33.2 g | 32 g |
| Saturated fat | 5.1 g | 3.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4 g | 4.6 g |
| Fiber | 9.8 g | 6.2 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires de Nyons AOP has 27% less saturated fat (3.7 g vs 5.1 g).
- Aceitunas de Aragón has no sugar, while Olives noires de Nyons AOP has 0.5 g.
- Aceitunas de Aragón has 13% less salt (4 g vs 4.6 g).
- Aceitunas de Aragón has 37% more fiber (9.8 g vs 6.2 g).
- Aceitunas de Aragón has the better Nutri-Score.
Ingredients
Aceitunas de Aragón
olives noires, sel, acidifiant : acide lactique.
Olives noires de Nyons AOP
Olives noires au naturel, sel marin.
FAQ
Which is healthier: Aceitunas de Aragón or Olives noires de Nyons AOP?
Overall, Aceitunas de Aragón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires de Nyons AOP has fewer calories: 329 kcal versus 336 kcal per 100 g.
Which has less sugar?
Aceitunas de Aragón has less sugar: 0 g versus 0.5 g per 100 g.