Aceitunas de Aragón vs Olives noires à la grecque
Overall, Aceitunas de Aragón has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aceitunas de Aragón | Olives noires à la grecque |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 336 kcal | 341 kcal |
| Fat | 33.2 g | 33 g |
| Saturated fat | 5.1 g | 7.3 g |
| Sugars | 0 g | 1.7 g |
| Salt | 4 g | 7.5 g |
| Fiber | 9.8 g | 8.1 g |
| Protein | 1.5 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas de Aragón has 30% less saturated fat (5.1 g vs 7.3 g).
- Aceitunas de Aragón has no sugar, while Olives noires à la grecque has 1.7 g.
- Aceitunas de Aragón has 47% less salt (4 g vs 7.5 g).
- Aceitunas de Aragón has 17% more fiber (9.8 g vs 8.1 g).
- Olives noires à la grecque has 25% more protein (2 g vs 1.5 g).
- Aceitunas de Aragón has the better Nutri-Score.
Ingredients
Aceitunas de Aragón
olives noires, sel, acidifiant : acide lactique.
Olives noires à la grecque
Olives noires à la grecque - sel - huile d'olive vierge extra 1%.
FAQ
Which is healthier: Aceitunas de Aragón or Olives noires à la grecque?
Overall, Aceitunas de Aragón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas de Aragón has fewer calories: 336 kcal versus 341 kcal per 100 g.
Which has less sugar?
Aceitunas de Aragón has less sugar: 0 g versus 1.7 g per 100 g.