Olives noires à la grecque vs Olives noires de Nyons AOP
Overall, Olives noires de Nyons AOP has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives noires à la grecque
Olives noires de Nyons AOP
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Olives noires de Nyons AOP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 341 kcal | 329 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 7.3 g | 3.7 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 7.5 g | 4.6 g |
| Fiber | 8.1 g | 6.2 g |
| Protein | 2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires de Nyons AOP has 49% less saturated fat (3.7 g vs 7.3 g).
- Olives noires de Nyons AOP has 71% less sugar (0.5 g vs 1.7 g).
- Olives noires de Nyons AOP has 39% less salt (4.6 g vs 7.5 g).
- Olives noires à la grecque has 23% more fiber (8.1 g vs 6.2 g).
- Olives noires à la grecque has 25% more protein (2 g vs 1.5 g).
Ingredients
Olives noires à la grecque
Olives noires à la grecque - sel - huile d'olive vierge extra 1%.
Olives noires de Nyons AOP
Olives noires au naturel, sel marin.
FAQ
Which is healthier: Olives noires à la grecque or Olives noires de Nyons AOP?
Overall, Olives noires de Nyons AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires de Nyons AOP has fewer calories: 329 kcal versus 341 kcal per 100 g.
Which has less sugar?
Olives noires de Nyons AOP has less sugar: 0.5 g versus 1.7 g per 100 g.