Natural bran HARDO BREAD vs Pain de mie nature extra moelleux Nature
Overall, Natural bran HARDO BREAD has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Natural bran HARDO BREAD
Pain de mie nature extra moelleux Nature
Nutrition per 100 g
| Nutrient | Natural bran HARDO BREAD | Pain de mie nature extra moe... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 277 kcal |
| Fat | 2 g | 3.2 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 8 g | 6.3 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 4 g | 2.6 g |
| Protein | 8 g | 7.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie nature extra moelleux Nature has 22% fewer calories (277 kcal vs 356 kcal).
- Natural bran HARDO BREAD has 38% less fat (2 g vs 3.2 g).
- Natural bran HARDO BREAD has no saturated fat, while Pain de mie nature extra moelleux Nature has 0.5 g.
- Pain de mie nature extra moelleux Nature has 21% less sugar (6.3 g vs 8 g).
- Natural bran HARDO BREAD has 35% more fiber (4 g vs 2.6 g).
- Only Natural bran HARDO BREAD lists: Soybeans.
Ingredients
Natural bran HARDO BREAD
Enriched flour bleached (wheat flour, ascorbic acid added as a dough conditioner, niacin, benzoyl peroxide, reduced iron, azodicar - bonamide, thiamine mononitrate, riboflavin, enzymes, folic acid), water, wheat bran, sugar, contains less than 2 % of each of the following: salt, vegeta - ble shortening (partially hydrogenated soybean oil and cottonseed oil, dimethyl - polysiloxane), dried yeast, calcium propionate preservative, distilled monoglycerides, enzyme blend (calcium sulfate, salt, wheat starch, enzymes), soy flour, citric acid preservative, bht preservative, enzymes, ascorbic acid added as a dough conditioner.
Pain de mie nature extra moelleux Nature
Farine de BLÉ 69% (origine France), eau, sucre, levure, huile de colza, arôme naturel ( contient alcool), sel, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et d'œufs.
FAQ
Which is healthier: Natural bran HARDO BREAD or Pain de mie nature extra moelleux Nature?
Overall, Natural bran HARDO BREAD has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie nature extra moelleux Nature has fewer calories: 277 kcal versus 356 kcal per 100 g.
Which has less sugar?
Pain de mie nature extra moelleux Nature has less sugar: 6.3 g versus 8 g per 100 g.