Mélange haricot et pois chiches vs Pois cassés
Overall, Mélange haricot et pois chiches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange haricot et pois chic... | Pois cassés |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 114 kcal | 128 kcal |
| Fat | 1 g | 1.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 3.9 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | — | 7.8 g |
| Protein | 8 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange haricot et pois chiches has 11% fewer calories (114 kcal vs 128 kcal).
- Mélange haricot et pois chiches has 33% less fat (1 g vs 1.5 g).
- Mélange haricot et pois chiches has 87% less sugar (0.5 g vs 3.9 g).
- Pois cassés has the better Nutri-Score.
Ingredients
Mélange haricot et pois chiches
Not available.
Pois cassés
Pois cassés*, eau, sel de mer. Peut contenir des traces de soja et de gluten. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Mélange haricot et pois chiches or Pois cassés?
Overall, Mélange haricot et pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange haricot et pois chiches has fewer calories: 114 kcal versus 128 kcal per 100 g.
Which has less sugar?
Mélange haricot et pois chiches has less sugar: 0.5 g versus 3.9 g per 100 g.