Mélange de noix non grillées vs Spicy Piri Piri Style Mixed Grains & Pulses
Overall, Mélange de noix non grillées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Mélange de noix non grillées
Spicy Piri Piri Style Mixed Grains & Pulses
Nutrition per 100 g
| Nutrient | Mélange de noix non grillées | Spicy Piri Piri Style Mixed... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 511 kcal | 152 kcal |
| Fat | 56.1 g | 2.8 g |
| Saturated fat | 3.9 g | 0.4 g |
| Sugars | 4.8 g | 1.8 g |
| Salt | 0 g | 0.3 g |
| Fiber | 8.9 g | 5.1 g |
| Protein | 16.9 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Piri Piri Style Mixed Grains & Pulses has 70% fewer calories (152 kcal vs 511 kcal).
- Spicy Piri Piri Style Mixed Grains & Pulses has 95% less fat (2.8 g vs 56.1 g).
- Spicy Piri Piri Style Mixed Grains & Pulses has 90% less saturated fat (0.4 g vs 3.9 g).
- Spicy Piri Piri Style Mixed Grains & Pulses has 62% less sugar (1.8 g vs 4.8 g).
- Mélange de noix non grillées has 91% less salt (0 g vs 0.3 g).
- Mélange de noix non grillées has 43% more fiber (8.9 g vs 5.1 g).
- Mélange de noix non grillées has 68% more protein (16.9 g vs 5.4 g).
- Mélange de noix non grillées has the better Nutri-Score.
- Mélange de noix non grillées is less processed (lower NOVA group).
- Only Mélange de noix non grillées lists: Nuts.
- Only Spicy Piri Piri Style Mixed Grains & Pulses lists: Gluten.
Ingredients
Mélange de noix non grillées
Noisettes décortiquées" (30%), Amandes émondées (30%), Noix de cajou décortiquées crues* (20%), Cerneaux de noix (20%) *ingrédients issus de l'agriculture biologique
Spicy Piri Piri Style Mixed Grains & Pulses
C Cooked Wheatberries (31%) [Water, Wheatberries], Cooked Pearl Barley (18%) [Water, Pearl Barley], Cooked Brown Lentils (18%) [Water, Brown Lentils], Red Peppers, Cooked Red Quinoa (5%) [Water, Red Quinoa], Onions, Yellow Peppers, Tomato Paste, White Wine Vinegar, Vegetable Oils [Sunflower Oil and/or Rapeseed Oil], Garlic Purée, Spices, Red Chillies, Lime Juice, Water, Salt, Onion Powder, Flavouring, Colour (Paprika Extract), Red Bell Peppers, Stabiliser (Guar Gum), Ginger Purée, Tomato Purée, Lemon Juice from concentrate, Garlic Powder, Lemon Juice Powder, Oregano, Birds Eye Chilli, Parsley. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings Typical Values (microwaved) Energy kJ Energy k Fat Per Per +RI 100g 1/2 pack
FAQ
Which is healthier: Mélange de noix non grillées or Spicy Piri Piri Style Mixed Grains & Pulses?
Overall, Mélange de noix non grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Piri Piri Style Mixed Grains & Pulses has fewer calories: 152 kcal versus 511 kcal per 100 g.
Which has less sugar?
Spicy Piri Piri Style Mixed Grains & Pulses has less sugar: 1.8 g versus 4.8 g per 100 g.