Mélange de farines tous usages bio sans gluten vs Free From
Overall, Mélange de farines tous usages bio sans gluten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mélange de farines tous usages bio sans gluten
Free From
Nutrition per 100 g
| Nutrient | Mélange de farines tous usag... | Free From |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 339 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 0 g |
| Protein | 1.8 g | 2.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de farines tous usages bio sans gluten has 50% less fat (0.5 g vs 1 g).
- Mélange de farines tous usages bio sans gluten has 100% more fiber (3.1 g vs 0 g).
- Free From has 28% more protein (2.5 g vs 1.8 g).
Ingredients
Mélange de farines tous usages bio sans gluten
Fécule de maïs* 83%, farine de riz complète* 10%, farine de millet complète* 5%, épaississant : gomme de guar*. *Issus de l'Agriculture Biologique
Free From
49% rice flour, potato starch, sugar, thickeners: guar gum, hydroxypropyl methyl cellulose, salt, emulsifier, mono - and diglycerides of fatty acids
FAQ
Which is healthier: Mélange de farines tous usages bio sans gluten or Free From?
Overall, Mélange de farines tous usages bio sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Free From has fewer calories: 339 kcal versus 345 kcal per 100 g.
Which has less sugar?
Mélange de farines tous usages bio sans gluten has less sugar: 0.2 g versus 0.4 g per 100 g.