Free From vs Mix pain multicereales
Overall, Mix pain multicereales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Free From | Mix pain multicereales |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 353 kcal |
| Fat | 1 g | 4.2 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.4 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 6 g |
| Protein | 2.5 g | 13 g |
| Additives | 3 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Free From has 76% less fat (1 g vs 4.2 g).
- Free From has 75% less saturated fat (0.2 g vs 0.8 g).
- Free From has 67% less sugar (0.4 g vs 1.2 g).
- Mix pain multicereales has 100% more fiber (6 g vs 0 g).
- Mix pain multicereales has 81% more protein (13 g vs 2.5 g).
- Mix pain multicereales has the better Nutri-Score.
- Only Mix pain multicereales lists: Gluten.
Ingredients
Free From
49% rice flour, potato starch, sugar, thickeners: guar gum, hydroxypropyl methyl cellulose, salt, emulsifier, mono - and diglycerides of fatty acids
Mix pain multicereales
Farine de ble, grains (Tournesol, lin brun, lin jaune, millet), farine a seigle, fanne de levain de seigle dévitalise, farine de malt torrefie, gluten de ble, auxiliaires technologiques. Ingredients: Wheat flour, grains (Sunflower, brown flax, yellow flax, millet), rye flour, devitalized rye sourdough flour, roasted malt flour, wheat gluten processing aids. Ingredientes: Harina de trigo, cereales (girasol, lino marrón, lino amarillo, mijo), harina de centeno, harina de masa madre de centeno desvitalizada, harina de malta tostada, gluten de trigo, coadyuvantes tecnológicos. Ingredienti: Farina di frumento, cereali (girasole, lino marrone, lino giallo, miglio), farina di segale, farina di lievito naturale di segale devitalizzata, farina di malto tostato, glutine di frumento, coadiuvanti tecnologici. Ingrediënten: Tarwemeel, granen (zonnebloem, bruin vlas, geel vlas, gierst), roggemeel, gedevitaliseerd roggezuurdesembloem, geroosterd moutmeel, tarwegluten, technische hulpstoffen. Zutaten: Weizenmehl, Getreide (Sonnenblume, brauner Flachs, gelber Flachs, Hirse), Roggenmehl, devitalisiertes Roggensauerteig - mehl, geröstetes Malzmehl, Weizengluten, Verarbeitungshilfsmittel. المكونات: دقيق القمح ، الحبوب (عباد الشمس ، الكتان البني ، الكتان الأصفر ، الدخن) ، دقيق الجاودار ، دقيق الجاودار المخمر ، دقيق الشعير المحمص جلوتين القمح ، مساعدات التصنيع.
FAQ
Which is healthier: Free From or Mix pain multicereales?
Overall, Mix pain multicereales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Free From has fewer calories: 339 kcal versus 353 kcal per 100 g.
Which has less sugar?
Free From has less sugar: 0.4 g versus 1.2 g per 100 g.