Brioche maison vs Mix pain multicereales
Overall, Brioche maison has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioche maison | Mix pain multicereales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 353 kcal |
| Fat | 1.2 g | 4.2 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 6 g |
| Protein | 12.4 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche maison has 71% less fat (1.2 g vs 4.2 g).
- Brioche maison has 75% less saturated fat (0.2 g vs 0.8 g).
- Brioche maison has 42% less sugar (0.7 g vs 1.2 g).
- Mix pain multicereales has 35% more fiber (6 g vs 3.9 g).
- Only Brioche maison lists: Eggs.
Ingredients
Brioche maison
Farine de blé, gluten de blé, arôme naturel, agent de traitement de la farine: acide ascorbique.
Mix pain multicereales
Farine de ble, grains (Tournesol, lin brun, lin jaune, millet), farine a seigle, fanne de levain de seigle dévitalise, farine de malt torrefie, gluten de ble, auxiliaires technologiques. Ingredients: Wheat flour, grains (Sunflower, brown flax, yellow flax, millet), rye flour, devitalized rye sourdough flour, roasted malt flour, wheat gluten processing aids. Ingredientes: Harina de trigo, cereales (girasol, lino marrón, lino amarillo, mijo), harina de centeno, harina de masa madre de centeno desvitalizada, harina de malta tostada, gluten de trigo, coadyuvantes tecnológicos. Ingredienti: Farina di frumento, cereali (girasole, lino marrone, lino giallo, miglio), farina di segale, farina di lievito naturale di segale devitalizzata, farina di malto tostato, glutine di frumento, coadiuvanti tecnologici. Ingrediënten: Tarwemeel, granen (zonnebloem, bruin vlas, geel vlas, gierst), roggemeel, gedevitaliseerd roggezuurdesembloem, geroosterd moutmeel, tarwegluten, technische hulpstoffen. Zutaten: Weizenmehl, Getreide (Sonnenblume, brauner Flachs, gelber Flachs, Hirse), Roggenmehl, devitalisiertes Roggensauerteig - mehl, geröstetes Malzmehl, Weizengluten, Verarbeitungshilfsmittel. المكونات: دقيق القمح ، الحبوب (عباد الشمس ، الكتان البني ، الكتان الأصفر ، الدخن) ، دقيق الجاودار ، دقيق الجاودار المخمر ، دقيق الشعير المحمص جلوتين القمح ، مساعدات التصنيع.
FAQ
Which is healthier: Brioche maison or Mix pain multicereales?
Overall, Brioche maison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche maison has fewer calories: 337 kcal versus 353 kcal per 100 g.
Which has less sugar?
Brioche maison has less sugar: 0.7 g versus 1.2 g per 100 g.