Leche De Coco Hacendado vs Lait de coco
Overall, Lait de coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leche De Coco Hacendado | Lait de coco |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 176 kcal |
| Fat | 17 g | 18 g |
| Saturated fat | 15 g | 16 g |
| Sugars | 2.5 g | 1.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | 0.3 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de coco has 36% less sugar (1.6 g vs 2.5 g).
- Leche De Coco Hacendado has 96% more fiber (7.5 g vs 0.3 g).
- Lait de coco has 71% more protein (1.7 g vs 0.5 g).
Ingredients
Leche De Coco Hacendado
Extracto de coco 81,82%, leche de coco 17-19%, agua, estabilizante (E466 Carboximetilcelulosa), emulsionar (E435 Polisorbato 60)
Lait de coco
Extrait de noix de coco fraîche (64%), eau, épaississants (Gomme xanthane, Gomme guar)
FAQ
Which is healthier: Leche De Coco Hacendado or Lait de coco?
Overall, Lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche De Coco Hacendado has fewer calories: 165 kcal versus 176 kcal per 100 g.
Which has less sugar?
Lait de coco has less sugar: 1.6 g versus 2.5 g per 100 g.