Crema di cocco vs Leche De Coco Hacendado
Overall, Leche De Coco Hacendado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crema di cocco | Leche De Coco Hacendado |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 165 kcal |
| Fat | 25 g | 17 g |
| Saturated fat | 24 g | 15 g |
| Sugars | 3 g | 2.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 7.5 g |
| Protein | 2.7 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche De Coco Hacendado has 35% fewer calories (165 kcal vs 252 kcal).
- Leche De Coco Hacendado has 32% less fat (17 g vs 25 g).
- Leche De Coco Hacendado has 38% less saturated fat (15 g vs 24 g).
- Leche De Coco Hacendado has 17% less sugar (2.5 g vs 3 g).
- Leche De Coco Hacendado has 93% more fiber (7.5 g vs 0.5 g).
- Crema di cocco has 81% more protein (2.7 g vs 0.5 g).
Ingredients
Crema di cocco
estratto di noce di cocco 90%, acqua, stabilizzanti (gomma xantano, gomma di guar)
Leche De Coco Hacendado
Extracto de coco 81,82%, leche de coco 17-19%, agua, estabilizante (E466 Carboximetilcelulosa), emulsionar (E435 Polisorbato 60)
FAQ
Which is healthier: Crema di cocco or Leche De Coco Hacendado?
Overall, Leche De Coco Hacendado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche De Coco Hacendado has fewer calories: 165 kcal versus 252 kcal per 100 g.
Which has less sugar?
Leche De Coco Hacendado has less sugar: 2.5 g versus 3 g per 100 g.