Le Jambon - à Poêler vs Naked Wafer Thin Ham Slices
Overall, Naked Wafer Thin Ham Slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Jambon - à Poêler | Naked Wafer Thin Ham Slices |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 89 kcal |
| Fat | 8.8 g | 1.7 g |
| Saturated fat | 3.2 g | 0.6 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | — | 0.5 g |
| Protein | 20 g | 18.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naked Wafer Thin Ham Slices has 45% fewer calories (89 kcal vs 161 kcal).
- Naked Wafer Thin Ham Slices has 81% less fat (1.7 g vs 8.8 g).
- Naked Wafer Thin Ham Slices has 81% less saturated fat (0.6 g vs 3.2 g).
- Le Jambon - à Poêler has 58% less sugar (0.5 g vs 1.2 g).
- Naked Wafer Thin Ham Slices has 21% less salt (1.4 g vs 1.8 g).
- Naked Wafer Thin Ham Slices has the better Nutri-Score.
Ingredients
Le Jambon - à Poêler
Jambon de porc, couenne de porc, bouillons (eau, os de porc, viande de porc, plantes aromatiques, épices), sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Naked Wafer Thin Ham Slices
British or Irish Pork (86%), Water, Potato Starch, Natural Flavourings, Salt, Sugar. Packaged in a protective atmosphere Made in the UK using prime British or Irish pork for Finnebrogue, Downpatrick, BT309UP 2 Ely Place, St Peter's, Dublin D02 FR58 To find out more visit: finnebrogue.com fOT Contains approximately 25 slices 2 slices (approx 16g) provides: Energy Fat 60k Saturates Sugars Salt
FAQ
Which is healthier: Le Jambon - à Poêler or Naked Wafer Thin Ham Slices?
Overall, Naked Wafer Thin Ham Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naked Wafer Thin Ham Slices has fewer calories: 89 kcal versus 161 kcal per 100 g.
Which has less sugar?
Le Jambon - à Poêler has less sugar: 0.5 g versus 1.2 g per 100 g.