Le Jambon - à Poêler vs Délice de Jambon
Overall, Le Jambon - à Poêler has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Jambon - à Poêler | Délice de Jambon |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 291 kcal |
| Fat | 8.8 g | 25 g |
| Saturated fat | 3.2 g | 10 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.8 g | 3 g |
| Fiber | — | 0 g |
| Protein | 20 g | 15 g |
| Additives | 2 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Jambon - à Poêler has 45% fewer calories (161 kcal vs 291 kcal).
- Le Jambon - à Poêler has 65% less fat (8.8 g vs 25 g).
- Le Jambon - à Poêler has 68% less saturated fat (3.2 g vs 10 g).
- Délice de Jambon has no sugar, while Le Jambon - à Poêler has 0.5 g.
- Le Jambon - à Poêler has 40% less salt (1.8 g vs 3 g).
- Le Jambon - à Poêler has 25% more protein (20 g vs 15 g).
- Le Jambon - à Poêler has the better Nutri-Score.
- Only Délice de Jambon lists: Milk.
Ingredients
Le Jambon - à Poêler
Jambon de porc, couenne de porc, bouillons (eau, os de porc, viande de porc, plantes aromatiques, épices), sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Délice de Jambon
Jambon haché (41 %) - viande de porc (14 %) - gras de porc - eau - couenne de porc - viande de porc séparée mécaniquement (8 %) - amidon - sel - protéines de lait - stabilisant (E451) - antioxygène (E301) - conservateur (E250).
FAQ
Which is healthier: Le Jambon - à Poêler or Délice de Jambon?
Overall, Le Jambon - à Poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Jambon - à Poêler has fewer calories: 161 kcal versus 291 kcal per 100 g.
Which has less sugar?
Délice de Jambon has less sugar: 0 g versus 0.5 g per 100 g.