Prosciutto crudo del borgo antico vs Délice de Jambon
Overall, Prosciutto crudo del borgo antico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Prosciutto crudo del borgo a... | Délice de Jambon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 256 kcal | 291 kcal |
| Fat | 16 g | 25 g |
| Saturated fat | 6 g | 10 g |
| Sugars | 0 g | 0 g |
| Salt | 6 g | 3 g |
| Fiber | 0 g | 0 g |
| Protein | 28 g | 15 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto crudo del borgo antico has 12% fewer calories (256 kcal vs 291 kcal).
- Prosciutto crudo del borgo antico has 36% less fat (16 g vs 25 g).
- Prosciutto crudo del borgo antico has 40% less saturated fat (6 g vs 10 g).
- Délice de Jambon has 50% less salt (3 g vs 6 g).
- Prosciutto crudo del borgo antico has 46% more protein (28 g vs 15 g).
- Prosciutto crudo del borgo antico is less processed (lower NOVA group).
- Only Délice de Jambon lists: Milk.
Ingredients
Prosciutto crudo del borgo antico
Schweinefleisch, Speisesalz, Konservierungsstoff: Kaliumnitrat
Délice de Jambon
Jambon haché (41 %) - viande de porc (14 %) - gras de porc - eau - couenne de porc - viande de porc séparée mécaniquement (8 %) - amidon - sel - protéines de lait - stabilisant (E451) - antioxygène (E301) - conservateur (E250).
FAQ
Which is healthier: Prosciutto crudo del borgo antico or Délice de Jambon?
Overall, Prosciutto crudo del borgo antico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto crudo del borgo antico has fewer calories: 256 kcal versus 291 kcal per 100 g.
Which has less sugar?
Prosciutto crudo del borgo antico has less sugar: 0 g versus 0 g per 100 g.