Comparison
Lait ribot vs Laben
Overall, Laben has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lait ribot | Laben |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 64 kcal | 37 kcal |
| Fat | 3.6 g | 0.5 g |
| Saturated fat | 2.2 g | 0.3 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laben has 42% fewer calories (37 kcal vs 64 kcal).
- Laben has 86% less fat (0.5 g vs 3.6 g).
- Laben has 86% less saturated fat (0.3 g vs 2.2 g).
- Laben has the better Nutri-Score.
Ingredients
Lait ribot
Lait pasteurisé entier, ferments lactiques.
Laben
lait pasteurisé à 5 g/l de matières grasses (origine: France), ferments lactiques sélectionnés.
FAQ
Which is healthier: Lait ribot or Laben?
Overall, Laben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laben has fewer calories: 37 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lait ribot has less sugar: 4.8 g versus 4.8 g per 100 g.