Comparison
Lait ribot vs Greek Recipe
Overall, Greek Recipe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lait ribot | Greek Recipe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 64 kcal | 95 kcal |
| Fat | 3.6 g | 5 g |
| Saturated fat | 2.2 g | 3.4 g |
| Sugars | 4.8 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait ribot has 33% fewer calories (64 kcal vs 95 kcal).
- Lait ribot has 28% less fat (3.6 g vs 5 g).
- Lait ribot has 35% less saturated fat (2.2 g vs 3.4 g).
- Greek Recipe has 27% less sugar (3.5 g vs 4.8 g).
- Greek Recipe has 64% more protein (9 g vs 3.2 g).
- Greek Recipe has the better Nutri-Score.
Ingredients
Lait ribot
Lait pasteurisé entier, ferments lactiques.
Greek Recipe
Milk
FAQ
Which is healthier: Lait ribot or Greek Recipe?
Overall, Greek Recipe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait ribot has fewer calories: 64 kcal versus 95 kcal per 100 g.
Which has less sugar?
Greek Recipe has less sugar: 3.5 g versus 4.8 g per 100 g.