Lait fermenté brique vs Greek Recipe
Overall, Lait fermenté brique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait fermenté brique | Greek Recipe |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 95 kcal |
| Fat | 1.1 g | 5 g |
| Saturated fat | 0.7 g | 3.4 g |
| Sugars | 4.9 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.4 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait fermenté brique has 55% fewer calories (43 kcal vs 95 kcal).
- Lait fermenté brique has 78% less fat (1.1 g vs 5 g).
- Lait fermenté brique has 79% less saturated fat (0.7 g vs 3.4 g).
- Greek Recipe has 29% less sugar (3.5 g vs 4.9 g).
- Lait fermenté brique has 100% more fiber (0.5 g vs 0 g).
- Greek Recipe has 62% more protein (9 g vs 3.4 g).
Ingredients
Lait fermenté brique
Lait écrémé pasteurisé, crème, ferments lactiques (dont lait). Transformé en France à partir de lait d'origine française.
Greek Recipe
Milk
FAQ
Which is healthier: Lait fermenté brique or Greek Recipe?
Overall, Lait fermenté brique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait fermenté brique has fewer calories: 43 kcal versus 95 kcal per 100 g.
Which has less sugar?
Greek Recipe has less sugar: 3.5 g versus 4.9 g per 100 g.