Comparison
Lait ribot vs Perly
Overall, Perly has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lait ribot | Perly |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 3 |
| Calories | 64 kcal | 97 kcal |
| Fat | 3.6 g | 3 g |
| Saturated fat | 2.2 g | 0 g |
| Sugars | 4.8 g | 9.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Banana, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait ribot has 34% fewer calories (64 kcal vs 97 kcal).
- Perly has 17% less fat (3 g vs 3.6 g).
- Perly has no saturated fat, while Lait ribot has 2.2 g.
- Lait ribot has 49% less sugar (4.8 g vs 9.4 g).
- Perly has 60% more protein (8 g vs 3.2 g).
- Perly has the better Nutri-Score.
- Lait ribot is less processed (lower NOVA group).
- Only Perly lists: Banana.
Ingredients
Lait ribot
Lait pasteurisé entier, ferments lactiques.
Perly
milk cream, cream, sugar, banana, bacteria
FAQ
Which is healthier: Lait ribot or Perly?
Overall, Perly has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait ribot has fewer calories: 64 kcal versus 97 kcal per 100 g.
Which has less sugar?
Lait ribot has less sugar: 4.8 g versus 9.4 g per 100 g.