View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Laben
lait fermenté
Laben by Lait du Forez provides 37 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain fermented dairy desserts with cream category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 37 kcal | 60 −39% |
| Total fat | 0.5 g | 2.5 −80% |
| Saturated fat | 0.3 g | 1.3 −76% |
| Carbohydrates | 4.8 g | 5.2 −8% |
| Total sugars | 4.8 g | 4.5 +6% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 3.3 g | 4.1 −20% |
| Salt | 0.1 g | 0.1 −20% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Plain fermented dairy desserts with cream products on Foodmetria.
Compared with other plain fermented dairy desserts with cream
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait pasteurisé à 5 g/l de matières grasses (origine: France), ferments lactiques sélectionnés.
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 3247330000318
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Laben?
Laben contains 37 kcal per 100 ml.
How much sugar is in Laben?
Laben has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Laben healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Laben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More plain fermented dairy desserts with cream
View all →
a NOVA 3 
b NOVA 1 
b NOVA 1 
b NOVA 1 
c NOVA 4 
b NOVA 1 More from Lait du Forez
View all →
c 
d NOVA 3 
b NOVA 3 
c NOVA 1 
c NOVA 3 
c NOVA 4