Top 10 · Updated October 2026

Lowest-Calorie Plain Fermented Dairy Desserts With Cream

The 10 lightest plain fermented dairy desserts with cream products on this list range from 31 to 41 kcal per 100 g. The plain fermented dairy desserts with cream with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 plain fermented dairy desserts with cream with complete data.

  1. 1 Lait Fermente Yorik Nature

    Lait Fermente Yorik Nature

    Yoplait · 1 L
    b NOVA 1 31 kcal 4.4 g sugar 3.4 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Gros Lait

    Gros Lait

    GAEC de Kernevez Questel · 500 g
    b NOVA 3 34 kcal 2.2 g sugar 3.5 g protein 0.6 g fat

    Also: Palm oil free · No additives

  3. 3 Kefir

    Kefir

    GABORIT Bernanrd · 125g
    b NOVA 1 35 kcal 4 g sugar 4.1 g protein 0.3 g fat

    Also: Palm oil free · No additives

  4. 4 Lait fermenté

    Lait fermenté

    Wassila · 1 l
    b NOVA 1 35 kcal 4.4 g sugar 3.2 g protein 0.5 g fat

    Also: Palm oil free · No additives

  5. 5 Le Lait Fermenté saveur Thé vert à la menthe

    Le Lait Fermenté saveur Thé vert à la menthe

    Paysan Breton · 500 ml
    b NOVA 4 37 kcal 4 g sugar 3.1 g protein 0.5 g fat

    Also: Palm oil free · No additives

  6. 6 Le Lait Fermenté saveur Rose Poire

    Le Lait Fermenté saveur Rose Poire

    Paysan Breton · 500 ml
    b NOVA 4 37 kcal 4 g sugar 3.1 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Lait Ribot de Bretagne

    Lait Ribot de Bretagne

    Bridel · 1 litre
    b NOVA 1 37 kcal 4.9 g sugar 3.2 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Laben

    Laben

    Lait du Forez · 1 l
    b NOVA 1 37 kcal 4.8 g sugar 3.3 g protein 0.5 g fat

    Also: No additives

  9. 9 Lait Ribot

    Lait Ribot

    Itinéraire des Saveurs · 1 l
    b NOVA 1 41 kcal 4 g sugar 3.3 g protein 0.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Lait fermenté

    Lait fermenté

    Laita · 1 l
    b NOVA 1 41 kcal 4 g sugar 3.2 g protein 0.9 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published plain fermented dairy desserts with cream on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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