Comparison

Kürbiskerne aus Ungarn vs Geröstete Kürbiskerne, gesalzen

Neither product is clearly better overall — it depends on what matters most to you.

Kürbiskerne aus Ungarn

Kürbiskerne aus Ungarn

Rapunzel · 200g
a NOVA 1
Geröstete Kürbiskerne, gesalzen

Geröstete Kürbiskerne, gesalzen

Göral · 400g
a NOVA 3

Nutrition per 100 g

NutrientKürbiskerne aus UngarnGeröstete Kürbiskerne, gesal...
Nutri-Score a a
NOVA group 1 3
Calories 603 kcal 533 kcal
Fat 48 g 36 g
Saturated fat 9 g 7 g
Sugars 0.9 g 2.7 g
Salt 0.1 g 0.2 g
Fiber 8.9 g 0 g
Protein 36 g 37 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Geröstete Kürbiskerne, gesalzen has 12% fewer calories (533 kcal vs 603 kcal).
  • Geröstete Kürbiskerne, gesalzen has 25% less fat (36 g vs 48 g).
  • Geröstete Kürbiskerne, gesalzen has 22% less saturated fat (7 g vs 9 g).
  • Kürbiskerne aus Ungarn has 67% less sugar (0.9 g vs 2.7 g).
  • Kürbiskerne aus Ungarn has 100% more fiber (8.9 g vs 0 g).
  • Kürbiskerne aus Ungarn is less processed (lower NOVA group).

Ingredients

Kürbiskerne aus Ungarn

Kürbiskerne

Geröstete Kürbiskerne, gesalzen

Graines de courge, sel de cuisine.

FAQ

Which is healthier: Kürbiskerne aus Ungarn or Geröstete Kürbiskerne, gesalzen?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Geröstete Kürbiskerne, gesalzen has fewer calories: 533 kcal versus 603 kcal per 100 g.

Which has less sugar?

Kürbiskerne aus Ungarn has less sugar: 0.9 g versus 2.7 g per 100 g.

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