Kimchi / Chou chinois vs Pickled Pink Onions
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kimchi / Chou chinois | Pickled Pink Onions |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 30 kcal | 52 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 10.7 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | — | 1.3 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi / Chou chinois has 42% fewer calories (30 kcal vs 52 kcal).
- Kimchi / Chou chinois has 72% less sugar (3 g vs 10.7 g).
- Pickled Pink Onions has 70% less salt (0.4 g vs 1.3 g).
- Kimchi / Chou chinois has 50% more protein (1 g vs 0.5 g).
- Pickled Pink Onions has the better Nutri-Score.
Ingredients
Kimchi / Chou chinois
Chou chinois, Eau, Sel, Piment, Oignon vert (Cébette), Sucre, Ail, Gingembre, Glutamate monosodique
Pickled Pink Onions
Red Onion, Water, White Wine Vinegar, Sugar, Spirit Vinegar, Salt, Preservative Potassium Sorbate, Colour: Anthocyanins.
FAQ
Which is healthier: Kimchi / Chou chinois or Pickled Pink Onions?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi / Chou chinois has fewer calories: 30 kcal versus 52 kcal per 100 g.
Which has less sugar?
Kimchi / Chou chinois has less sugar: 3 g versus 10.7 g per 100 g.