Sweet Pickle vs Kimchi / Chou chinois
Overall, Kimchi / Chou chinois has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet Pickle | Kimchi / Chou chinois |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 30 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 20.9 g | 3 g |
| Salt | 2.4 g | 1.3 g |
| Fiber | 1.9 g | — |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi / Chou chinois has 71% fewer calories (30 kcal vs 104 kcal).
- Kimchi / Chou chinois has no fat, while Sweet Pickle has 0.5 g.
- Kimchi / Chou chinois has 86% less sugar (3 g vs 20.9 g).
- Kimchi / Chou chinois has 46% less salt (1.3 g vs 2.4 g).
- Kimchi / Chou chinois has 50% more protein (1 g vs 0.5 g).
- Kimchi / Chou chinois has the better Nutri-Score.
- Only Sweet Pickle lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Sweet Pickle
Silverskins (19%) (Sulphites), Sugar (Sulphites), Water, Carrot (11%), Malt Vinegar (from Barley), Cauliflower (6%) (Sulphites), Swede (6%) (Sulphites), Apple Purée (Sulphites), Gherkins (4%), Modified Maize Starch (Sulphites), Tomato Purée, Date Purée, Salt, Barley Malt Extract, Spirit Vinegar, Garlic Purée (Sulphites), Onion Powder (Sulphites), Ground Ginger (Sulphites), Ground Cassia, Ground Cloves, Chilli Powder.
Kimchi / Chou chinois
Chou chinois, Eau, Sel, Piment, Oignon vert (Cébette), Sucre, Ail, Gingembre, Glutamate monosodique
FAQ
Which is healthier: Sweet Pickle or Kimchi / Chou chinois?
Overall, Kimchi / Chou chinois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi / Chou chinois has fewer calories: 30 kcal versus 104 kcal per 100 g.
Which has less sugar?
Kimchi / Chou chinois has less sugar: 3 g versus 20.9 g per 100 g.