Hot lime pickle vs Pickled Pink Onions
Overall, Pickled Pink Onions has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hot lime pickle | Pickled Pink Onions |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 181 kcal | 52 kcal |
| Fat | 16.1 g | 0.1 g |
| Saturated fat | 4.3 g | 0 g |
| Sugars | 0.5 g | 10.7 g |
| Salt | 6.4 g | 0.4 g |
| Fiber | — | 1.3 g |
| Protein | 2.4 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Pink Onions has 71% fewer calories (52 kcal vs 181 kcal).
- Pickled Pink Onions has 99% less fat (0.1 g vs 16.1 g).
- Pickled Pink Onions has no saturated fat, while Hot lime pickle has 4.3 g.
- Hot lime pickle has 95% less sugar (0.5 g vs 10.7 g).
- Pickled Pink Onions has 94% less salt (0.4 g vs 6.4 g).
- Hot lime pickle has 79% more protein (2.4 g vs 0.5 g).
- Pickled Pink Onions has the better Nutri-Score.
- Hot lime pickle is less processed (lower NOVA group).
Ingredients
Hot lime pickle
Lime (66%), Sunflower Oil, Salt, Chilli Powder, Lime Juice (3%), Mustard Seeds 190g e icle with a blend of (3%), Acidity Regulator: Acetic Acid; Fenugreek, and mustard seeds Turmeric, Coriander Powder, Cumin.
Pickled Pink Onions
Red Onion, Water, White Wine Vinegar, Sugar, Spirit Vinegar, Salt, Preservative Potassium Sorbate, Colour: Anthocyanins.
FAQ
Which is healthier: Hot lime pickle or Pickled Pink Onions?
Overall, Pickled Pink Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Pink Onions has fewer calories: 52 kcal versus 181 kcal per 100 g.
Which has less sugar?
Hot lime pickle has less sugar: 0.5 g versus 10.7 g per 100 g.