Pickled Pink Onions vs Branston Original Pickle
Overall, Pickled Pink Onions has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pickled Pink Onions | Branston Original Pickle |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 133 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.7 g | 33.3 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 1.3 g | 2 g |
| Protein | 0.5 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Pink Onions has 61% fewer calories (52 kcal vs 133 kcal).
- Pickled Pink Onions has 68% less sugar (10.7 g vs 33.3 g).
- Pickled Pink Onions has 56% less salt (0.4 g vs 0.9 g).
- Branston Original Pickle has 35% more fiber (2 g vs 1.3 g).
- Pickled Pink Onions has 100% more protein (0.5 g vs 0 g).
- Pickled Pink Onions has the better Nutri-Score.
- Only Branston Original Pickle lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Pickled Pink Onions
Red Onion, Water, White Wine Vinegar, Sugar, Spirit Vinegar, Salt, Preservative Potassium Sorbate, Colour: Anthocyanins.
Branston Original Pickle
mixed vegetables (carrot, rutabaga, onion, cauliflower, marrow, gherkin), sugar, vinegar, malt (barley, vinegar, eau-de-vie, salt, chopped dates (with flour of rice), potatoes (preservative: sulphur dioxide), modified corn starch, tomato paste, e150d, spices, concentrated lemon juice, onion powder, garlic extract,
FAQ
Which is healthier: Pickled Pink Onions or Branston Original Pickle?
Overall, Pickled Pink Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Pink Onions has fewer calories: 52 kcal versus 133 kcal per 100 g.
Which has less sugar?
Pickled Pink Onions has less sugar: 10.7 g versus 33.3 g per 100 g.