Pickled red cabbage vs Branston Original Pickle
Overall, Pickled red cabbage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pickled red cabbage | Branston Original Pickle |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 24 kcal | 133 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.9 g | 33.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.2 g | 2 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled red cabbage has 82% fewer calories (24 kcal vs 133 kcal).
- Pickled red cabbage has 88% less sugar (3.9 g vs 33.3 g).
- Branston Original Pickle has 40% more fiber (2 g vs 1.2 g).
- Pickled red cabbage has 100% more protein (0.7 g vs 0 g).
- Pickled red cabbage is less processed (lower NOVA group).
- Only Branston Original Pickle lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Pickled red cabbage
Red Cabbage, Water, Spirit Vinegar, Sugar, Sea Salt
Branston Original Pickle
mixed vegetables (carrot, rutabaga, onion, cauliflower, marrow, gherkin), sugar, vinegar, malt (barley, vinegar, eau-de-vie, salt, chopped dates (with flour of rice), potatoes (preservative: sulphur dioxide), modified corn starch, tomato paste, e150d, spices, concentrated lemon juice, onion powder, garlic extract,
FAQ
Which is healthier: Pickled red cabbage or Branston Original Pickle?
Overall, Pickled red cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled red cabbage has fewer calories: 24 kcal versus 133 kcal per 100 g.
Which has less sugar?
Pickled red cabbage has less sugar: 3.9 g versus 33.3 g per 100 g.