Kimchi Lactofermenté vs Pickled red cabbage
Overall, Kimchi Lactofermenté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kimchi Lactofermenté | Pickled red cabbage |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 13 kcal | 24 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 3.9 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 2.4 g | 1.2 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi Lactofermenté has 46% fewer calories (13 kcal vs 24 kcal).
- Kimchi Lactofermenté has no sugar, while Pickled red cabbage has 3.9 g.
- Pickled red cabbage has 37% less salt (0.8 g vs 1.3 g).
- Kimchi Lactofermenté has 50% more fiber (2.4 g vs 1.2 g).
- Kimchi Lactofermenté has the better Nutri-Score.
Ingredients
Kimchi Lactofermenté
Légumes lactofermentés (chou blanc 44% , carotte 10% , ail). Jus (eau, sel marin, épices, plantes aromatiques, antioxydant: acide ascorbique).
Pickled red cabbage
Red Cabbage, Water, Spirit Vinegar, Sugar, Sea Salt
FAQ
Which is healthier: Kimchi Lactofermenté or Pickled red cabbage?
Overall, Kimchi Lactofermenté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi Lactofermenté has fewer calories: 13 kcal versus 24 kcal per 100 g.
Which has less sugar?
Kimchi Lactofermenté has less sugar: 0 g versus 3.9 g per 100 g.