Comparison

Kidney Bohnen vs Organic red kidney beans in water

Neither product is clearly better overall — it depends on what matters most to you.

Kidney Bohnen

Kidney Bohnen

Gut&Günstig · 255g
a NOVA 3
Organic red kidney beans in water

Organic red kidney beans in water

Tesco
b NOVA 1

Nutrition per 100 g

NutrientKidney BohnenOrganic red kidney beans in...
Nutri-Score a b
NOVA group 3 1
Calories 101 kcal 95 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0.8 g 0.6 g
Salt 0.4 g 0 g
Fiber 6.4 g —
Protein 8.1 g 7.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic red kidney beans in water has 98% less salt (0 g vs 0.4 g).
  • Kidney Bohnen has the better Nutri-Score.
  • Organic red kidney beans in water is less processed (lower NOVA group).

Ingredients

Kidney Bohnen

Kidneybohnen, Wasser, Speisesalz,

Organic red kidney beans in water

Organic Red Kidney Beans, Water.

FAQ

Which is healthier: Kidney Bohnen or Organic red kidney beans in water?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic red kidney beans in water has fewer calories: 95 kcal versus 101 kcal per 100 g.

Which has less sugar?

Organic red kidney beans in water has less sugar: 0.6 g versus 0.8 g per 100 g.

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