Italian inspired Sicilian ham vs Family Pack Traditional Irish ham slices
Overall, Family Pack Traditional Irish ham slices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Italian inspired Sicilian ham
Family Pack Traditional Irish ham slices
Nutrition per 100 g
| Nutrient | Italian inspired Sicilian ha... | Family Pack Traditional Iris... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 115 kcal | 113 kcal |
| Fat | 2.8 g | 2.7 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21.7 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Family Pack Traditional Irish ham slices has 36% less sugar (0.7 g vs 1.1 g).
- Family Pack Traditional Irish ham slices has the better Nutri-Score.
Ingredients
Italian inspired Sicilian ham
Sertéshús 95 %, jódozott étkezési só (étkezési só, kálium-jodát), zöldfűszerkivonatok, glükózszirup, szárított paradicsom, dextróz, cukor, stabilizátor: trifoszfátok, antioxidáns: nátrium-aszkorbát, tartósítószer: nátrium-nitrit.
Family Pack Traditional Irish ham slices
Not available.
FAQ
Which is healthier: Italian inspired Sicilian ham or Family Pack Traditional Irish ham slices?
Overall, Family Pack Traditional Irish ham slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Family Pack Traditional Irish ham slices has fewer calories: 113 kcal versus 115 kcal per 100 g.
Which has less sugar?
Family Pack Traditional Irish ham slices has less sugar: 0.7 g versus 1.1 g per 100 g.