Comparison
Fiambre da Pá (finissimo) vs Family Pack Traditional Irish ham slices
Overall, Family Pack Traditional Irish ham slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Fiambre da Pá (finissimo)
Fumadinho
Better choice 
Family Pack Traditional Irish ham slices
Tesco · 200 grams
Nutrition per 100 g
| Nutrient | Fiambre da Pá (finissimo) | Family Pack Traditional Iris... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 101 kcal | 113 kcal |
| Fat | 3.5 g | 2.7 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 2.2 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 21.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiambre da Pá (finissimo) has 11% fewer calories (101 kcal vs 113 kcal).
- Family Pack Traditional Irish ham slices has 23% less fat (2.7 g vs 3.5 g).
- Family Pack Traditional Irish ham slices has 31% less saturated fat (0.9 g vs 1.3 g).
- Family Pack Traditional Irish ham slices has 26% less salt (1.6 g vs 2.2 g).
- Family Pack Traditional Irish ham slices has 26% more protein (21.7 g vs 16 g).
- Family Pack Traditional Irish ham slices has the better Nutri-Score.
Ingredients
Fiambre da Pá (finissimo)
Not available.
Family Pack Traditional Irish ham slices
Not available.
FAQ
Which is healthier: Fiambre da Pá (finissimo) or Family Pack Traditional Irish ham slices?
Overall, Family Pack Traditional Irish ham slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiambre da Pá (finissimo) has fewer calories: 101 kcal versus 113 kcal per 100 g.
Which has less sugar?
Fiambre da Pá (finissimo) has less sugar: 0.6 g versus 0.7 g per 100 g.
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